Roman Chamomile
Chamaemelum nobile
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| photo: www.aromatherapylibrary.com |
Plant part:
Essential oil is extracted by steam distillation of the flowering tops.
Therapeutic Properties:
- antiseptic + anti-infectious
- very strong antispasmodic, relieves spasms + cramps
- anti-inflammatory
- assists digestion, relieves flatulence, constipation, colitis and stomach pains
- nervous, respiratory + digestive systems sedative
- calming to mind + emotions
- perfect for hot bath, especially at night (3-5 drops)
- excellent in therapeutic massage oil for muscle spasms
- use in steam blends to calm nasal irritation and sneezing
Sweet + fruity.
Blending:
Blends well with Lavender, Lemon + Orange.
Safety/Cautions:
Non-toxic, non-irritating
